
“It is through communing with nature that we move closer to our own nature.”
6-week | One-on-One Plant Therapy Program
There is a healing power in connection. Being in relationship with other living beings is not only vital for the health of our minds. It’s essential for our growth, our survival. We are relational beings. When we think of our needs for connection, we often think of human relationships. Yet, connection exists in many forms.
Being in the presence of plants feeds this very need for connection we all have. The aliveness of plants, feed our body's intrinsic yearning to be connected to Mother Nature. It's no wonder that plants are found to improve our moods, promote recovery and reduce stress & anxiety. Not only is there a healing quality to plant life; being in relationship with their roots, soil, and foliage allows us to be in relationship with ourselves.
This 6-week, one-on-one plant therapy program is a journey of connection and self-discovery. Through mindful practices, you will repot and connect with your plant, learn about its origin story, roots, value, and care requirements, as you unearth and explore your own.
For the person who’s on a journey of self-awareness and self-development;
the person who wants to learn more about themselves, their family and make connections between who they are today and those who came before them;
for the person who may be feeling nervous about traditional talk therapy,
whether you’ve tried it before or are new to the process;
the person seeking a hands-on, holistic approach to healing;
for the lover of all-things-nature and living things.
This is for you.
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In-Person | Mississauga, Ontario
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Saturdays | 1 hour a week for 6 weeks
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$180 /hour
*Accepted by insurance plans that cover psychotherapy services by a Registered Psychotherapist
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Vanessa Cubacub, MEd
Registered Psychotherapist, CRPO